Initial Consultation Half Price
Cowbridge and Vale Therapeutic Practice
Counselling and Clinical Hypnotherapy
Our Services
An initial consultation will enable yourself to find out more about therapy & myself to see if I am able to help.
Treatment may help with...
Anxiety
Everyone experiences some anxiety in life, it can be difficult recognising when it is becoming a problem.Sometimes it causes 'panic attacks' and feelings of being out of control.
Low Mood
Low mood can result in feeling unhappy, experiencing anxiety or panic, low confidence and self esteem.It may become difficult to 'bounce back'.
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Insomnia
You may find it hard to fall asleep ,wake up several times a night and feel tired throughout the day.
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Weight Control
Before you seek help for weight loss it is worth asking yourself why you want or need to lose weight. Therapy may help change unwanted behaviours.
Smoking Cessation
Hypnotherapy is often effective in quitting smoking or vaping as it focuses on the underlying psychological factors driving the behaviour.
Hypnobirthing
The aims of therapy are to encourage confidence and calm antenatally and during labour. Combining deep relaxation techniques and self hypnosis.
Achieve and identify your best
possible future!
Email juliamarydavies@outlook.com
to take your first steps to a positive future
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Get to Know Your Therapist
My name is Julia, I am an experienced talking therapist and clinical hypnotherapist. My strong belief that solution focused therapy and clinical hypnotherapy techniques can help alleviate many problems, led to me gaining qualifications in counselling and clinical hypnotherapy.
My goal is to help clients achieve solutions to a wide range of issues, using individual tailored sessions.
Get In Touch
Address
Beauty Within, 10 High St, Cowbridge, CF71 7AG
Contact
Appointments Available
Mon - Sat
9 am – 6 pm
Sunday
Closed
